Our Workout Facilities
Whether your goal is to gain strength, get toned, loose weight or improve your endurance this is the place for you. We offer a full toning circuit with Cybex Equipment, an array of cardio machines and more.
If your goal is power lifting, body building or strength training this is the room for you. Featuring tons of free weights and plates, bench press, barbells & squat racks. All great machines to push you to the next level.
A FREE ORIENTATION IS PROVIDE WITH ANY SIGNED MEMBERSHIP
This orientation takes two sessions, with instruction on how to set and use the Cybex equipment.
An appointment should be made at least two days in advance. Monday through Friday, between 7:00 a.m. & 7:00 p.m.
For those that want a one on one training experience, Personal Training Services are available for an additional fee.
Nick Smith a Certified Personal Trainer and he is more than ready to help you achieve your goals.
The New Squat Room
New Equipment Added
A Squat Rack
A Dead-lift Platform
A Torque Fitness Cable Machine
All New LED Lighting
All Great Additions
To Our Already Huge
Variety of Equipment!!
SWIM or RELAX IN THE HEATED POOL!
CHILL OUT IN THE STEAM-ROOM OR SAUNA
POOL & LOCKER ROOM HOURS ARE LIMITED
BE SURE TO CHECK THE SCHEDULE
THE FINGER LAKES HEALTH and FITNESS CENTER
Is Enrolled in Trustwave's Trusted Commerce™
We Are PCI Certified For Our Billing.
LEADER CHIROPRACTIC, P.C.
Dr Eric Leader
23 Years of Experience
Sports Injury Center
LOCATED NEXT TO THE HEALTH CENTER
Monday - Friday 8:30 - 12:00
Evenings M W F 3:00 - 6:30
Saturday 9:00 - 12:00
All Members MUST Bring in Their Swipe Card to Enter the Gym. Doors Will be Locked, to Insure Only Paid Members Can Enter. If You Are Delinquent on Payments Please See the Management.
We Accept Workers Compensation & Some Insurances. Please Inquire at the Front Desk to See if We Accept You're Plan Today.